Connection Circle (In-Person & Zoom)

When life gives you lemons, how do you make lemonade out of it?

We all feel different emotions at different times in our lives. Some of them such as anger, sadness, grief, and loss are difficult for us to control during challenging times. If you have held back your emotions for a long time, you may need a safe container to allow yourself to cry, get angry, laugh out loud, and basically just "feel" again. Blaming someone else for making you feel a certain way, will give you more pain and not bring you true healing.

In Kahyangan connection circle, we will provide you with a safe, supportive, and empathetic space; so you may express your pent-up emotions through sharing your stories. You will learn how to empower each other with practical tools for emotional well-being. You will come out of the circle feeling more loved and resilient in facing your daily life.

THEME: "Managing Difficult Emotions"
DATE: Saturday, 12th August 2023
TIME: 10:30AM - 12PM AEST
LOCATION: On Zoom or In-person at Royal Botanic Garden (Bennelong Lawn)
SPECIAL ACTIVITY: Expressing emotions and holding space exercise.

NOTE:

• Newcomers can attend their first event for free, but they must register beforehand.
• Registration is required to attend this event, and a confirmation email will be sent with a list of necessary items to bring.
• If you live outside Sydney, in places such as New Zealand, New York, or Canada, we suggest signing up for our Circle event on this date, as the time slot is better suited to your time zone.

See you there!