FROM RELATIONSHIP PAIN TO SOULMATE GAIN
A retreat to relax, let go of the past & be the love magnet you deserve to be
20-24th July 2023 | Green Point, New South Wales
If you’re tired of being tired and in pain after your separation, but you’re ready to let go of the past and move on, then join us in a tranquil country New South Wales retreat, where you’ll come away with a major shift in your heart, that opens you up to love and a radiant new life.
Sipping warm herbal tea facing the Wallis lake, as the sun slowly sinks behind the gently swaying tree branches and leaves. You savor the tea and inhaling the aroma of essential oils on your skin after your body massage. Relaxing…, doing absolutely nothing… with your newfound friends.
It has been an incredible couple of days connecting with nature during your bush-walk in a nearby National Park, sharing your pain and struggles in the group sessions whereby you were being heard without judgement by others. Uncontainable laughter during cooking classes, game and meal times.
You are getting ready to burn a letter to yourself, filled with old baggage and limiting beliefs, in a fire ceremony to officially welcome your new magnificent life. Letting go of old habits that no longer served you is easy, with the support of your retreat facilitator and group. Now your heart is filled with abundant amount of love and fun…open to attract a new love interest.
Sipping warm herbal tea facing the Wallis lake, as the sun slowly sinks behind the gently swaying tree branches and leaves. You savor the tea and inhaling the aroma of essential oils on your skin after your body massage. Relaxing…, doing absolutely nothing… with your newfound friends.
It has been an incredible couple of days connecting with nature during your bush-walk in a nearby National Park, sharing your pain and struggles in the group sessions whereby you were being heard without judgement by others. Uncontainable laughter during cooking classes, game and meal times.
You are getting ready to burn a letter to yourself, filled with old baggage and limiting beliefs, in a fire ceremony to officially welcome your new magnificent life. Letting go of old habits that no longer served you is easy, with the support of your retreat facilitator and group. Now your heart is filled with abundant amount of love and fun…open to attract a new love interest.
Are you feeling…
Really lonely at night without a companion?
Fearful that you cannot find a new loving partner and may end up alone?
Heavy and drained because you have to please others?
Lost on how to let go of the stuff that you accumulated for the sake of memories?
Wouldn’t it feel great if you could move on with your life after being separated?
Can you imagine how wonderful it would be to feel content with your own company?
How amazing would it feel to find a new loving partner and not end up alone?
Can you imagine how light you feel when you no longer need to please others?
Wouldn’t it feel great to learn how to declutter and let go of the stuff?
On this retreat you will…
-
Gain the tools you need to be comfortable being alone and experience more joy in your life.
- Get clarity to sift through potential dates and attract the right one for you.
- Learn how to accept yourself, elevate your self-confidence and uplift your loved ones whenever you’re around!
- Learn how to declutter from a decluttering coach and gain a sense of clarity so you can return home feeling free physically and mentally!
Would THAT be worth coming to the retreat for?
Yes, without a doubt!
To make sure you get the absolute MOST from this amazing experience, we’ll get together on a group call BEFORE the event to prepare you for the journey.
By the end of this retreat, you will feel at ease in letting go your heartbreak including your physical and emotional baggage, feel more relaxed, achieve spiritual growth, have adopted new healthier habits, so you can be the love magnet you deserve to be.
The Venue
Welcome to Bask in Green Point, NSW. It is a luxury holiday house located in the peaceful lakeside village, in the beautiful Worimi country.
The house is just 20 meters from the lake and 500 meters from the ocean.
Imagine a tranquil and healing space, welcoming you to connect with nature and facilitating your spiritual growth.
You can reflect on the lessons from the retreat sessions in front of the fire pit or on your balcony with a vast view of the lake. You can also do it by resting in your comfortable bedroom with a heavenly bed, or by kayaking on the lake listening to the sound of water lapsing around you. Bask has its own private lake access for its guests.
You’ll really enjoy the beauty of the hardwood timber floors that run throughout the home.You will feel immediately relax staying in this coastal luxe styled space, beautifully designed by Andy and Deb, the winners of the The Block (TV show in 2019). With the luxury amenities provided, your senses will be heightened and you will feel pampered.
You’ll feel like you’ve found a secret oasis that only YOU know about…a perfect space to ground yourself in the midst of nature.
The house has two spacious rooms with ensuites and three standard rooms with two shared bathrooms. You will sleep like a baby in their heavenly beds! You can enjoy the serenity of the lake view, from the master, studio, kitchen, dining and main living area.
Washing machine, dryer and central airconditioning are included for your convenience. The wood-burning indoor fireplace will help facilitate our fire ceremony.
The Cuisine
Some examples of your delectable menu include Wake Up Sunshine smoothie, cauliflower steaks, exotic salads, chicken satay and lemon drizzle cakes. Your mouth and stomach will thank you for this joyful experience that they will have in this retreat!
At dinner time, the dining room will be transformed into a warm and romantic space with scented candles around.
What’s included
- Five incredible days together with daily transformational sessions and lots of juicy conversations all week
- Pre-trip preparation class
- Luxury accommodation single occupancy, four nights at The Bask
- Four delicious breakfasts
- Four beautiful dinners
- Three mouth-watering lunches
- Morning and afternoon teas
- Designated Outdoor Group Activities
- 60-minute massage per person
- Kayaks and vests for use throughout your stay
- A goodie bag filled with goodies to support your healing journey
- Full support from Ingrid and retreat assistant throughout your stay
BONUS: - One 1-1 coaching session with Ingrid to prepare you for the retreat (valued at $165 AUD)
- One Connection Circle ticket to support you in a group therapy form (valued at $40 AUD) Add ons (you can pay extra for):
- Virtual Bra-Fitting Consultation (30min) with Janine Hunter from Fitted by Janine Hunter
- Remote Pranic healing session with Estelle Coombe – Heath, yoga teacher and pranic healer.
- Stand Up Paddle Boarding group lesson by Rob Gallagher: $50 per person, minimum of 4 per class and he can come to The Bask
What’s NOT included
- Transport to and from the venue
- Transport to and from the designated outdoor activity
- Medical support in the event of sickness
- Strict diet and medication needs
- Other non-included items would include souvenir shopping, personal phone calls, spa services, taxis, and laundry
- Personal or trip cancellation insurance
What’s included
- Five incredible days together with daily transformational sessions and lots of juicy conversations all week
- Pre-trip preparation class
- Luxury accommodation single occupancy, four nights at The Bask
- Four delicious breakfasts
- Four beautiful dinners
- Three mouth-watering lunches
- Morning and afternoon teas
- Designated Outdoor Group Activities
- 60-minute massage per person
- Kayaks and vests for use throughout your stay
- A goodie bag filled with goodies to support your healing journey
- Full support from Ingrid and retreat assistant throughout your stay
BONUS: Membership to an exclusive Facebook Group for extra support dedicated to coaching clients and retreat attendees
Add ons (you can pay extra for):
- Virtual Bra-Fitting Consultation (30min) with Janine Hunter from Fitted by Janine Hunter
- Remote Reiki healing session with Debbie Barker, Reiki Master
- Stand Up Paddle Boarding group lesson by Rob Gallagher: $50 per person, minimum of 4 per class and he can come to The Bask
What’s NOT included
- Transport to and from the venue
- Transport to and from the designated outdoor activity
- Medical support in the event of sickness
- Strict diet and medication needs
- Other non-included items would include souvenir shopping, personal phone calls, spa services, taxis, and laundry
- Personal or trip cancellation insurance
YOUR HOSTS
Ingrid Galloway
Relationship Coach and Chief Relaxation Officer
Some people asked: why did you choose to become a Relationship Coach?
I was a rebellious child of a very religious couple in Indonesia. The combination of family pressures, money issues, religion, shame, guilt and suppressed anger within the culture and country, affected my rebellious nature and made me want to escape.
So I did. By marrying my first husband at the tender age of 21, I flew the country and moved to Australia. Unfortunately, our 10-year marriage was an abusive one. Our relationship ticked all the boxes of a domestic violence relationship cycle, dominantly filled with verbal and emotional abuse. I left after 3 attempts. I lost everything material/properties (which disappointed my mother very much), but I had no regrets. I may have lost everything but I gained ME! The most important ingredient in my life! But, also I gained a high level of stress, depression and anxiety. The fun stuff!
Ingrid Galloway
Relationship Coach and Chief Relaxation Officer
Some people asked: why did you choose to become a Relationship Coach?
I was a rebellious child of a very religious couple in Indonesia. The combination of family pressures, money issues, religion, shame, guilt and suppressed anger within the culture and country, affected my rebellious nature and made me want to escape.
So I did. By marrying my first husband at the tender age of 21, I flew the country and moved to Australia. Unfortunately, our 10-year marriage was an abusive one. Our relationship ticked all the boxes of a domestic violence relationship cycle, dominantly filled with verbal and emotional abuse. I left after 3 attempts. I lost everything material/properties (which disappointed my mother very much), but I had no regrets. I may have lost everything but I gained ME! The most important ingredient in my life! But, also I gained a high level of stress, depression and anxiety. The fun stuff!
I started my healing journey by going to several self-development seminars, saw a couple of therapists, went back to college to study counselling and life coaching. Straight away I knew that I would be a coach and my niche would be in healing relationships. Navigating the dating world second time around was interesting.
I am now happily married to my lover & best friend (aka second husband for 14 years), blessed with 2 daughters, I have no financial debt for the first time in my adult life, and we bought our first home together. I am a published author of the Amazon #1 bestseller “Reclaim Your Inner Goddess”.
Life can be very testing. I go by the principle of “go with the flow”, listen to my heart and ask for help. I may be strong, but I don’t have to suffer in silence. And I encourage you to do the same. There is no shame in asking for help, and don’t feel guilty about it. If I who have hit several rock-bottoms can go back up, believe it that you can too.
Now you know why I love treating stressed people, broken-hearted singles + loving and not-so-loving couples. Because I’ve been there, therefore I’m passionate and compassionate to help others in a similar predicament.
Jair Duke
Personal Trainer
I will be leading the “Fundamentals of Programming” session where I will share some key tips on how to provide perspective on your fitness goals and direction to your exercise programming with long term results and lifestyle in mind.
A little bit about me, I’ve been in the fitness industry for 10 years and through experience I resolved myself to helping people achieve a healthier and happier life by improving their quality of movement and opportunities for movement, with the end vision of helping them create amazing memories through the power of movement.
Jair Duke
Personal Trainer
I will be leading the “Fundamentals of Programming” session where I will share some key tips on how to provide perspective on your fitness goals and direction to your exercise programming with long term results and lifestyle in mind.
A little bit about me, I’ve been in the fitness industry for 10 years and through experience I resolved myself to helping people achieve a healthier and happier life by improving their quality of movement and opportunities for movement, with the end vision of helping them create amazing memories through the power of movement.
Julie Cliff
Professional Organiser
Hi, I am Julie, Declutter coach at Space and Time. I help people live far less stressful lives by coaching to declutter and get organised at home through behaviour change. My services are loved by women pulling their hair out because there’s stuff all over their home and their to-do list is overwhelming and this stress and anxiety spills out into the rest of their lives.
Find me at spaceandtime.com.au or on Facebook where I share tips to take back control from your stuff.
Julie Cliff
Professional Organiser
Hi, I am Julie, Declutter coach at Space and Time. I help people live far less stressful lives by coaching to declutter and get organised at home through behaviour change. My services are loved by women pulling their hair out because there’s stuff all over their home and their to-do list is overwhelming and this stress and anxiety spills out into the rest of their lives.
Find me at spaceandtime.com.au or on Facebook where I share tips to take back control from your stuff.
Estelle Coombe-Heath
Wellness Coach
I am Stel Coombe-Heath, a wellness coach and energy healer from Melbourne, Australia. I am a certified yoga teacher, a writer and a podcaster specialising in spiritual, emotional and holistic healing. I work with clients on an energetic level, so that they can release old, hurtful and negative emotions that are stored in the body, affecting their thoughts and feelings about themselves.
Through my extensive training in the healing modalities, EFT tapping and cognitive behavioural therapy, I can effectively help people to heal their relationship with food, remove negative energy from their bodies, improve their self-confidence and better manage stress.
Estelle Coombe-Heath
Wellness Coach
I am Stel Coombe-Heath, a wellness coach and energy healer from Melbourne, Australia. I am a certified yoga teacher, a writer and a podcaster specialising in spiritual, emotional and holistic healing. I work with clients on an energetic level, so that they can release old, hurtful and negative emotions that are stored in the body, affecting their thoughts and feelings about themselves.
Through my extensive training in the healing modalities, EFT tapping and cognitive behavioural therapy, I can effectively help people to heal their relationship with food, remove negative energy from their bodies, improve their self-confidence and better manage stress.
Diane Klem-Goode
Financial Expert
I am Diane Klem-Goode, a Buyers’ Agent, Mindset & Wealth Specialist, Property Mentor, and Presenter at Goode Property Group.
I’m a highly-respected professional in the real estate industry and have a wealth of knowledge and experience in the areas of property investment and retirement strategies. And passionate about helping clients succeed and retire well because I believe that this starts with having the right mindset.
I offer strategies that are tailored to each individual, to help them take control of their investments and make their dreams a reality. By combining my extensive experience in the property industry and my commitment to personalized service, I help my clients develop a successful mindset and the skills necessary for effective property investing and retirement strategies.
Diane Klem-Goode
Financial Expert
I am Diane Klem-Goode, a Buyers’ Agent, Mindset & Wealth Specialist, Property Mentor, and Presenter at Goode Property Group.
I’m a highly-respected professional in the real estate industry and have a wealth of knowledge and experience in the areas of property investment and retirement strategies. And passionate about helping clients succeed and retire well because I believe that this starts with having the right mindset.
I offer strategies that are tailored to each individual, to help them take control of their investments and make their dreams a reality. By combining my extensive experience in the property industry and my commitment to personalized service, I help my clients develop a successful mindset and the skills necessary for effective property investing and retirement strategies.