Some of you probably know that apart from being a Relationship Coach, I am also an experienced Spa Therapist. Sometime ago, I had a client who came for a facial. During the cleansing routine, I felt there was a lot of congestion underneath the skin. During the...

Last week, I went to a Japanese restaurant in Bondi Junction, which is one of my favorites cheap-eat in Sydney. When I used to practice in the area, i had been going there once a week over one year, ordering the same food over and over again. Then the awareness of how...

February was wonderful for couples as it was the month of love (Valentine’s Day) and all of its commercialism hit the world. Now that it is March and soon to be April, what is going to happen next? Shall you go back to your overwhelmed self and your stressful...

Traditionally, February is the wedding season, as many couples would like to get married to coincide with Valentine’s Day. It amazes me that some couple can plan for the big day one to two years in advance. The dress, suit, venue, styling, ring, food, etc. For...