The 3 Keys to Ditching The Weight Successfully

The 3 Keys to Ditching The Weight Successfully

There are a lot of people in the world like I was. Overweight. Unhappy. Doing all the right things and frustrated because it’s not working. Some are even morbidly obese like I was. Engaged in a never-ending cycle of diets, pills, shakes and potions. Secretly ashamed...
How To Avoid Emotional Eating

How To Avoid Emotional Eating

Relaxed & Raunchy Relationships Episode 3 – guest Irena Geller Hello beautiful people! Much fun was had in our podcast today with Irena Geller, an emotional eating coach. To learn a few tips from Irena and I, please enjoy this video/podcast (don’t...