THIRTY DAYS OF LETTING GO

THIRTY DAYS OF LETTING GO

February was wonderful for couples as it was the month of love (Valentine’s Day) and all of its commercialism hit the world. Now that it is March and soon to be April, what is going to happen next? Shall you go back to your overwhelmed self and your stressful...
LET IT GO

LET IT GO

During my moments of reflection, I remember that I was diagnosed by a Psychiatrist that I was highly stressed and had medium level of depression (from an abusive relationship with my first husband, pre and post-natal depression with my second baby and experienced...
HOW DO YOU RESPOND TO SOMEONE IN CRISIS?

HOW DO YOU RESPOND TO SOMEONE IN CRISIS?

Some of you would probably know that what we do at Kahyangan is Relationship Coaching and Spa Therapy. One of the most popular services of the latter part is our package of Corporate Chair Massage sessions. Recently, I was one of two therapists hired by a company to...
CAN I HAVE AN INTIMATE RELATIONSHIP IF I HAVE A MENTAL ILLNESS?

CAN I HAVE AN INTIMATE RELATIONSHIP IF I HAVE A MENTAL ILLNESS?

Meet Wendy Jones, the ‘Candle Lady’ as she calls herself, from Partylite. She hasn’t always been this lucky in her working life. Feels she was stuck in a rut until she needed a 3rd job to pay her vet bill… and the rest is history.  She has suffered from mental...